Choose from 62 venues offering sports massage in Amsterdam

Micro Yoga

5,0
30 reviews
Hoek van Hollandstraat, Amsterdam
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Sportmassage 30 mins - 5 hrs
from €37,50
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MonMonday
09:0021:00
TueTuesday
Closed
WedWednesday
09:0012:00
ThuThursday
09:0021:00
FriFriday
09:0012:00
SatSaturday
09:0021:00
SunSunday
09:0021:00

Micro Yoga:

Relaxing full body massage, sportmassage, medical massage, self massage by gravity, Yoga class, personal training and easy in daily life adoptable exercises.


All 3 branches of Western massage are used at Micro Yoga:

- Relaxation or preventive massage; A' critical part in massage field for supporting the development of health', 'prevention, stress reduction, balancing para- and sympathetic nervous system, etc.

- Sports massage & Sports care massage; For' injury prevention (incl taping etc.) and to recover faster from activities.

- Medical Massage;

- Deep tissue (deep and superficial connective tissue),

- Trigger point therapy,

- Myofascial release

- Lymph drainage,

- Periosteum (bone) massage,

- Muscle energy techniques,

- Reflex zones massage.

I’m specialised in headaches (chronic-, cluster-, tension type headaches and migraine) yet medical massage can help fully or partially with a big variety of pathologies like tendinitis, periostitis, compartment syndrome, post surgery, carpal tunnel syndrome, RSI, golfers elbow, tennis elbow, lower back pain, lymphedema, swallowing disorders, posture correction, inflammatory bowel disease, sciatica, etc.

Other modalities offered:

- Personal training

- Private (or small group) yoga class

- Most sessions are accompanied with tailored exercises that can practically be used in your daily life. When helpful, you learn self massage for maintenance, you learn small adjustments in daily life that can make big differences, you learn stretches to improve posture or physical state of being, you learn relaxation exercises and/or cleansing advice through living whole foods. The self-massage, Yoga (or parts of exercises), gravity exercises, etc. are so that you can prolong and maintain the results of the treatment. This allows you to resolve your own recurring tensions yourself. Deepening of the understanding of your tension naturally grows with the creation and resolution of the tension is an important part of perceiving, preventing and resolving it. The goal is for the tension to disappear and not return immediately or in the long term.

Hailing from Holland Quint graduated The Sports Academy (ALO) and NGF Sportmassage in 1998 and Sportzorgmassage in 2017. Since then Quint has full-time experience in Deep tissue massage, teaching yoga, outdoor sports and long term cleansing via living foods. Quint worked with thousands of people for decades with professional athletes, to offices employees, to the mentally disabled, both young and old.

Having 25 years of experience in Vipassana observation meditation and different cleansing diets, i.e. vegetarian, vegan, raw food and low glycemic Quint teaches his work globally.

The art of arts is to guide souls.

New Life Massages Amsterdam

4,7
49 reviews
Amsterdam
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Sportmassage1 hr 20 mins
€150
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MonMonday
Closed
TueTuesday
Closed
WedWednesday
Closed
ThuThursday
09:0020:00
FriFriday
10:0012:00
SatSaturday
12:0020:30
SunSunday
10:0020:00

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Please check my website first before make a reservation. inewlife.nl

About Me

Hi, I’m Eugeniya. I am a passionate therapist and a dedicated yoga practitioner, committed to the service of human well-being and the liberation from suffering. My life’s work is centered on helping others achieve physical, emotional, and mental balance. My practice is rooted in the wisdom of ancient massage techniques, yet I go beyond tradition by integrating modern findings in anatomy, physiology, nutrition, and pain science.

Every client's journey of healing and self-discovery is unique. There's no one-size-fits-all approach. I take the time to understand each person's individual needs, goals, and challenges, tailoring my sessions to create a personalized and effective path towards wholeness.

Since 2013, my passion for personal growth has led me to work closely with individuals on their wellness journeys. Since 2018, I’ve conducted over 11,000 transformational sessions in Amsterdam, consistently helping clients achieve their wellness goals and improving their quality of life.

I believe in the transformative power of connection. My practice is built on the foundation of a strong therapeutic alliance, where trust and respect are paramount. I strive to create a nurturing and comfortable environment to facilitate profound healing and personal growth.

With a compassionate and holistic approach, I am committed to helping you achieve insightful discoveries and lasting transformations. Whether you are seeking relief from physical tension, emotional stress, or simply a moment of tranquility, my tailored massages are designed to meet your unique needs.

My Proficiency

Deep Tissue Massage: I release tension and knots in deeper muscle layers, promoting greater mobility and pain relief.

Passive Stretching: I improve your flexibility and range of motion, allowing for smoother movement and injury prevention.

Trigger Point Therapy: I address specific areas of muscle tightness and pain, alleviating discomfort and improving function.

A Comprehensive Healing Journey: This unique treatment goes beyond massage, addressing your well-being on physical, emotional, and energetic levels.

Joint Manipulation: I gently improve joint mobility, enhancing your range of motion and overall performance.

Myofascial Stretching and Fascia Release Techniques: I release tension in the fascia, the connective tissue surrounding your muscles, by incorporating specialized techniques to target fascial restrictions, promoting better flexibility, improving mobility, and reducing pain.

Vibration Therapy: I integrate vibration therapy to increase blood flow, enhance muscle recovery, and improve range of motion. This can further reduce muscle soreness and stiffness.

Cupping Therapy: I may utilize cupping to improve circulation, reduce muscle tension, and promote faster healing.

Please note that when you book my services through Treatwell, you are booking directly with my company. By doing so, you agree to my terms and cancellation policy.

We're conveniently located at Oostenburgermiddenstraat 156, 1018 LL Amsterdam. Look for our welcoming entrance with "Le Sub Lime" sign.

VAN DAMS Massage & Sportzorg

4,8
4 reviews
Van Woustraat, Amsterdam
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Sportmassage 30 mins - 1 hr
from €35
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MonMonday
Closed
TueTuesday
Closed
WedWednesday
18:1522:00
ThuThursday
Closed
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

VAN DAMS Massage & Sportzorg is een massagesalon gevestigd in Amsterdam. Deze salon biedt Sport- en ontspannende massagebehandelingen, ontworpen om te voldoen aan de behoeften van elke individuele klant.

Het doel van een sportmassage is met name de afvoer van afvalstoffen en vocht uit de spieren en een verbeterd herstel van de spieren bij sportieve inspanningen. De ontspanningsmassage is een zachte en rustige variant van de klassieke massage en bestemd voor diegenen die hun spieren en lichaam op een vriendelijke manier willen ontspannen.

Dichtstbijzijnde openbaar vervoer:
De salon is gelegen op de hoek van de Lutmastraat op een plein. Goed bereikbaar met het OV, dichtstbijzijnde haltes zijn die op de van Woustraat/Ceintuurbaan en de Lutmastraat op 2 minuten loopafstand. .

Over mij:

Ik ben NGS gediplomeerd Sportmasseur en massagetherapeut.
Mijn doel is om jou, je lichaam en je spieren te laten ontspannen en sneller te herstellen van je training of, bij ernstigere klachten, je te helpen van je blessure te herstellen. Als (sport)masseur en hersteltrainer kijk ik verder dan alleen de blessure. Regelmatig verbreed ik mijn kennis middels verschillende opleidingen en cursussen.

Wat we leuk vinden aan de salon:

  • Sfeer: Rustig en ontspannend
  • Gespecialiseerd in: Sport- en ontspanningsmassage
  • De extra’s: Er kan betaald geparkeerd worden