Choose from 5 venues offering sports massage near OLVG West, Amsterdam

Micro Yoga

5,0
29 reviews
Hoek van Hollandstraat, Amsterdam
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Sportmassage 30 mins - 5 hrs
from €37,50
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MonMonday
09:0021:00
TueTuesday
Closed
WedWednesday
09:0012:00
ThuThursday
09:0021:00
FriFriday
09:0012:00
SatSaturday
09:0021:00
SunSunday
09:0021:00

Micro Yoga:

Relaxing full body massage, sportmassage, medical massage, self massage by gravity, Yoga class, personal training and easy in daily life adoptable exercises.


All 3 branches of Western massage are used at Micro Yoga:

- Relaxation or preventive massage; A' critical part in massage field for supporting the development of health', 'prevention, stress reduction, balancing para- and sympathetic nervous system, etc.

- Sports massage & Sports care massage; For' injury prevention (incl taping etc.) and to recover faster from activities.

- Medical Massage;

- Deep tissue (deep and superficial connective tissue),

- Trigger point therapy,

- Myofascial release

- Lymph drainage,

- Periosteum (bone) massage,

- Muscle energy techniques,

- Reflex zones massage.

I’m specialised in headaches (chronic-, cluster-, tension type headaches and migraine) yet medical massage can help fully or partially with a big variety of pathologies like tendinitis, periostitis, compartment syndrome, post surgery, carpal tunnel syndrome, RSI, golfers elbow, tennis elbow, lower back pain, lymphedema, swallowing disorders, posture correction, inflammatory bowel disease, sciatica, etc.

Other modalities offered:

- Personal training

- Private (or small group) yoga class

- Most sessions are accompanied with tailored exercises that can practically be used in your daily life. When helpful, you learn self massage for maintenance, you learn small adjustments in daily life that can make big differences, you learn stretches to improve posture or physical state of being, you learn relaxation exercises and/or cleansing advice through living whole foods. The self-massage, Yoga (or parts of exercises), gravity exercises, etc. are so that you can prolong and maintain the results of the treatment. This allows you to resolve your own recurring tensions yourself. Deepening of the understanding of your tension naturally grows with the creation and resolution of the tension is an important part of perceiving, preventing and resolving it. The goal is for the tension to disappear and not return immediately or in the long term.

Hailing from Holland Quint graduated The Sports Academy (ALO) and NGF Sportmassage in 1998 and Sportzorgmassage in 2017. Since then Quint has full-time experience in Deep tissue massage, teaching yoga, outdoor sports and long term cleansing via living foods. Quint worked with thousands of people for decades with professional athletes, to offices employees, to the mentally disabled, both young and old.

Having 25 years of experience in Vipassana observation meditation and different cleansing diets, i.e. vegetarian, vegan, raw food and low glycemic Quint teaches his work globally.

The art of arts is to guide souls.

All is One - Astrid Sneekes

4,9
285 reviews
Overtoom, Amsterdam
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Hawaiiaanse massage - Lua Lomi - Sportmassage - Deep Tissue 30 mins - 2 hrs
from €50
Sportmassage1 hr - 2 hrs
from €85
Quick view venue details
MonMonday
10:0020:00
TueTuesday
10:0020:00
WedWednesday
10:0020:00
ThuThursday
10:0020:00
FriFriday
10:0020:00
SatSaturday
10:0020:00
SunSunday
10:0020:00

Aan het eind van de Overtoom in Amsterdam vind je natuurgeneeskundige praktijk All is One - Astrid Sneekes. Je kunt hier terecht voor Hawaiiaans bodywork (Lomilomi), Thaise Therapeutische massages en Acupressuur en voor diverse klassieke massages. Ook kan ik voor jou de FLEXBEAM inzetten die weldadig en diep inwerkt met rood licht en infrarood licht. Het gebruiken van HEALY is ook mogelijk. Het is een gecertificeerd medisch apparaat o.a. voor de behandeling van chronische pijn, fibromyalgie, skeletpijn en migraine. Gewoon extra service! Speciaal voor jou!

Je betreedt hier een oase van rust in de fijne warme kamer die omringd is door de binnentuin. Er is volop aandacht voor jou. Na de massage zal je helemaal ontspannen zijn. Eigenaresse Astrid heeft meer dan 15 jaar ervaring en voelt zich nauw verbonden met Hawaï en Thailand. Zowel met de behandelingen als de spirituele tradities van beide landen.

Goed om te weten: je kunt in deze salon alleen contant of via Tikkie betalen. Bel aan bij nummer 3, Begane grond. In de salon zijn UV Plasma ionisator luchtreinigers aanwezig voor zuivere ademlucht.