Choose from 13 venues offering therapeutic massage near Nieuw-West, Amsterdam

Micro Yoga

5,0
27 reviews
Hoek van Hollandstraat, Amsterdam
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Therapeutic Massage 30 mins - 1 hr
from €40
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MonMonday
09:0021:00
TueTuesday
Closed
WedWednesday
09:0012:00
ThuThursday
09:0021:00
FriFriday
09:0012:00
SatSaturday
09:0021:00
SunSunday
09:0021:00

Micro Yoga:

Relaxing full body massage, sportmassage, medical massage, self massage by gravity, Yoga class, personal training and easy in daily life adoptable exercises.


All 3 branches of Western massage are used at Micro Yoga:

- Relaxation or preventive massage; A' critical part in massage field for supporting the development of health', 'prevention, stress reduction, balancing para- and sympathetic nervous system, etc.

- Sports massage & Sports care massage; For' injury prevention (incl taping etc.) and to recover faster from activities.

- Medical Massage;

- Deep tissue (deep and superficial connective tissue),

- Trigger point therapy,

- Myofascial release

- Lymph drainage,

- Periosteum (bone) massage,

- Muscle energy techniques,

- Reflex zones massage.

I’m specialised in headaches (chronic-, cluster-, tension type headaches and migraine) yet medical massage can help fully or partially with a big variety of pathologies like tendinitis, periostitis, compartment syndrome, post surgery, carpal tunnel syndrome, RSI, golfers elbow, tennis elbow, lower back pain, lymphedema, swallowing disorders, posture correction, inflammatory bowel disease, sciatica, etc.

Other modalities offered:

- Personal training

- Private (or small group) yoga class

- Most sessions are accompanied with tailored exercises that can practically be used in your daily life. When helpful, you learn self massage for maintenance, you learn small adjustments in daily life that can make big differences, you learn stretches to improve posture or physical state of being, you learn relaxation exercises and/or cleansing advice through living whole foods. The self-massage, Yoga (or parts of exercises), gravity exercises, etc. are so that you can prolong and maintain the results of the treatment. This allows you to resolve your own recurring tensions yourself. Deepening of the understanding of your tension naturally grows with the creation and resolution of the tension is an important part of perceiving, preventing and resolving it. The goal is for the tension to disappear and not return immediately or in the long term.

Hailing from Holland Quint graduated The Sports Academy (ALO) and NGF Sportmassage in 1998 and Sportzorgmassage in 2017. Since then Quint has full-time experience in Deep tissue massage, teaching yoga, outdoor sports and long term cleansing via living foods. Quint worked with thousands of people for decades with professional athletes, to offices employees, to the mentally disabled, both young and old.

Having 25 years of experience in Vipassana observation meditation and different cleansing diets, i.e. vegetarian, vegan, raw food and low glycemic Quint teaches his work globally.

The art of arts is to guide souls.

A Touch of Zen

4,8
19 reviews
Geuzenveld-Slotermeer, Amsterdam
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Off peak
Deep Tissue massage1 hr - 1 hr 30 mins
from €63,75
save up to 15%
Fusion massage - intuïtief afgestemd op wat jij nodig hebt1 hr - 2 hrs
from €63,75
save up to 15%
Chi Nei Chang (chinese buikorgaanmassage)1 hr - 1 hr 30 mins
from €63,75
save up to 15%
Quick view venue details
MonMonday
09:0017:00
TueTuesday
09:3015:30
WedWednesday
09:3017:00
ThuThursday
09:0015:30
FriFriday
Closed
SatSaturday
Closed
SunSunday
Closed

Welkom bij A Touch of Zen in Amsterdam. In deze thuissalon kun je terecht voor verschillende behandelingen waaronder Reiki en Fusion massages. De salon wordt gerund door Jorine de gepassioneerde eigenaresse. Met haar toewijding, expertise en intuïtieve manier van werken zorgt ze ervoor dat elke klant zich speciaal voelt. Ze neemt de tijd voor haar klanten en zorgt ervoor dat iedereen de persoonlijke aandacht krijgt die ze verdienen. Tijdens de behandelingen ervaar je een relaxte sfeer, zodat je volledig ontspannen de salon verlaat.

Dichtstbijzijnde openbaar vervoer:

Station Sloterdijk: trein/bus/metro/tram 8 minuten wandelen Burg. De Vluchtlaan: metro 50,51 8 minuten wandelen Burg. Eliasstraat: bus 80, 21. tram 7 3 minuten wandelen

Het team:

Jorine heeft ruim 6 jaar ervaring.

Wat we leuk vinden aan de salon:

  • Sfeer: Ontspannen en verwelkomende sfeer.
  • Gespecialiseerd in: Het geven van holistische sessies met of zonder massage
  • Merken en producten: Biologische producten en zelfgemaakte producten
  • De extra’s: Spreekt Nederlands en Engels