Kies uit 286 salons met massagesalons in Amsterdam

Micro Yoga

5,0
30 reviews
Hoek van Hollandstraat, Amsterdam
Laat zien op de kaart
Relaxing Massage 30 min - 5 uren
vanaf €35
Sportmassage 30 min - 5 uren
vanaf €37,50
Therapeutic Massage 30 min - 1 u
vanaf €40
Kort overzicht salongegevens
MaMaandag
09:0021:00
DiDinsdag
Gesloten
WoWoensdag
09:0012:00
DoDonderdag
09:0021:00
VrVrijdag
09:0012:00
ZaZaterdag
09:0021:00
ZoZondag
09:0021:00

Micro Yoga:

Relaxing full body massage, sportmassage, medical massage, self massage by gravity, Yoga class, personal training and easy in daily life adoptable exercises.


All 3 branches of Western massage are used at Micro Yoga:

- Relaxation or preventive massage; A' critical part in massage field for supporting the development of health', 'prevention, stress reduction, balancing para- and sympathetic nervous system, etc.

- Sports massage & Sports care massage; For' injury prevention (incl taping etc.) and to recover faster from activities.

- Medical Massage;

- Deep tissue (deep and superficial connective tissue),

- Trigger point therapy,

- Myofascial release

- Lymph drainage,

- Periosteum (bone) massage,

- Muscle energy techniques,

- Reflex zones massage.

I’m specialised in headaches (chronic-, cluster-, tension type headaches and migraine) yet medical massage can help fully or partially with a big variety of pathologies like tendinitis, periostitis, compartment syndrome, post surgery, carpal tunnel syndrome, RSI, golfers elbow, tennis elbow, lower back pain, lymphedema, swallowing disorders, posture correction, inflammatory bowel disease, sciatica, etc.

Other modalities offered:

- Personal training

- Private (or small group) yoga class

- Most sessions are accompanied with tailored exercises that can practically be used in your daily life. When helpful, you learn self massage for maintenance, you learn small adjustments in daily life that can make big differences, you learn stretches to improve posture or physical state of being, you learn relaxation exercises and/or cleansing advice through living whole foods. The self-massage, Yoga (or parts of exercises), gravity exercises, etc. are so that you can prolong and maintain the results of the treatment. This allows you to resolve your own recurring tensions yourself. Deepening of the understanding of your tension naturally grows with the creation and resolution of the tension is an important part of perceiving, preventing and resolving it. The goal is for the tension to disappear and not return immediately or in the long term.

Hailing from Holland Quint graduated The Sports Academy (ALO) and NGF Sportmassage in 1998 and Sportzorgmassage in 2017. Since then Quint has full-time experience in Deep tissue massage, teaching yoga, outdoor sports and long term cleansing via living foods. Quint worked with thousands of people for decades with professional athletes, to offices employees, to the mentally disabled, both young and old.

Having 25 years of experience in Vipassana observation meditation and different cleansing diets, i.e. vegetarian, vegan, raw food and low glycemic Quint teaches his work globally.

The art of arts is to guide souls.

Therapeutische Reflexologie & Medicinalis

5,0
8 reviews
Amsterdam
Laat zien op de kaart
Hot Stone therapeutic foot reflexology1 u 30 min
vanaf €82
Hot Stone therapeutic foot reflexology, Newborn & infant (aged 0-3), 30 minutes 30 min
€42
Hot Stone therapeutic foot reflexology, Children (aged 3-12), 45 minutes 45 min
€54
Kort overzicht salongegevens
MaMaandag
Gesloten
DiDinsdag
09:0021:00
WoWoensdag
09:0021:00
DoDonderdag
09:0015:00
VrVrijdag
09:0021:00
ZaZaterdag
09:0017:00
ZoZondag
Gesloten

Welcome to Therapeutische Reflexologie in Amsterdam. It is a place where not only will you receive a therapeutic treatment but also learn how to reconnect with your own body and its very fundamental needs. Togather with the therapist you will work towards your desired results of profound relaxation, increased focus, concentration and self awereness. Therapeutishe Reflexologie is offering a wide range of exceptional therapeutic reflexology treatments. This salon is dedicated to providing high quality experiences that promotes physical and mental well-being. Come visit this salon and be welcomed by the kind owner Bartosz, a dedicated therapist who strives to provide a personalised experience for each client. Whatever treatment you choose, you will leave the salon as a different person altogether.

Nearest public transport:

NDSM ferry is a 10 minute walk, bus 35 and 36 to Nageljongenstraat is a 3 minute walk or take bus 391 and 394 to Klaprozenweg and walk 5 minutes.

The team:

Owner and massagetherapist Bartosz has 5 years of experience.

What we like about the salon:

  • Atmosphere: Indian temple, place of relaxation, focus and concentration.
  • Specialising in: Therapeutische reflexologie of feet, hands, face, ears and acupressure of the entire body.
  • The extras: Free parking available.
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