Kies uit 5 wellness centers in de buurt van Melkweg, Amsterdam

In het hart van Amsterdam, aan de Haarlemmerdijk 120A, bevindt zich het unieke Tianyi Health Center, een Traditioneel Chinees Gezondheidscentrum.

De naam "Tianyi" betekent in het Chinees: "Leven en werken in hemelse harmonie met de natuur en onszelf."

Lily Van Wijngaarde-Chen, de eigenaar, is een gediplomeerd acupuncturist, gespecialiseerd in behandelingen tegen stress, lage energieniveaus, onvruchtbaarheid, diverse pijnsyndromen en meer. Met meer dan 15 jaar aan ervaring in de Traditionele Chinese Geneeskunde (TCG) heeft zij vele cliënten geholpen, zowel in China als in Nederland.

Haar warme, zorgvuldige en professionele benadering wordt zeer gewaardeerd door haar cliënten. Elke dag heet Lily u van harte welkom bij het Tianyi Health Center in Amsterdam, waar uw welzijn centraal staat. Wij kijken ernaar uit u te mogen verwelkomen.

Cold Club is a new sauna and cold plunge (ice bath) centre in Amsterdam Oud-West. They bring some colour, fun and a bit of silliness to the wellness industry. It is a social space, an alternative hangout spot to a bar or cafe, and they are just getting started.

Check out their Instagram @coldclubclub to make sure your session doesn't (or does!) coincide with their special hours.

Customers can drop in for an individual 25 or 55 minute session, a couple's reduced rate session, or see our website for monthly membership options. They also run classes and events.

Nearest public transport:
The venue is conveniently situated close to plenty of public transport options with the busstop Bilderdijkstraat right in front of the salon, ensuring a hassle-free journey to the venue.

The team:
The salon has a small team of employees who take care of the customers. They are professional, friendly and strive to meet all their customers' needs.

What we like about the salon:

• Atmosphere: Friendly & caring
• Specialised in: Cultivating a welcoming and comfortable environment, where clients feel valued, respected and at ease, as well as providing expert advice and guidance.

Step into Essence Spa Prinsengracht, located in the prestigious Andaz Hotel, and experience the perfect blend of luxury and relaxation. Whether you’re looking for a rejuvenating facial or a soothing massage, this is your go-to sanctuary for self-care. Let our skilled team help you unwind, rebalance, and discover the harmony between therapeutic care and deep relaxation.

Nearest public transport:
Conveniently located near public transport:

• Metro: Rokin (750 m)
• Tram 2 or 12: Keizersgracht (500 m)
• Tram 13 or 17: Westermarkt (800 m)

The team:
Certified professionals with over 4 years of experience ensure every treatment is tailored to your needs.

What we like about the salon:

• Atmosphere: A serene and elegant setting designed to leave you feeling completely refreshed.
• Specialised in: Relaxation & Therapeutic Massages & Customized Facials.
• Used products & brands: they use The Organic Pharmacy and The Aromatherapy Associates—cruelty-free, vegan, organic, and natural.
• The extra touches: Enjoy a complimentary non-alcoholic refreshment during your visit, and feel at ease knowing we speak multiple languages to cater to all our guests.

BODYMIND BY KEES | ENGLISH

BodyMind by Kees is a boutique practice in Amsterdam. A desired and lasting change is not only a mental process, it begins in your nervous system. Transformation starts the moment your body feels safe.

Kees helps you re-activate your body’s natural capacity to heal. His sessions are especially suited for anyone experiencing chronic stress, burnout, tension, insomnia, anxiety, panic, emotional overwhelm or trauma-related symptoms. Many clients come when they feel stuck in their head, disconnected from their body or unable to truly relax.

Through breath-attuned touch and full presence, Kees supports your system in finding balance from within. Each session is tuned to your nervous system: gentle, safe and deeply attuned. Whether you come to unwind, sleep better, reconnect with yourself or process what feels too much, everything is welcome.

Why clients choose Kees:
- A deep sense of safety and genuine presence
- Treatments that calm body and mind from within
- A personal, embodied approach rooted in nervous system awareness
- Support with stress, fatigue, anxiety, sleep issues and trauma recovery

BODYMIND BY KEES | NEDERLANDS

BodyMind by Kees is een kleinschalige praktijk in Amsterdam. Blijvende verandering is niet alleen een mentaal proces, maar begint bij je zenuwstelsel. Verandering begint zodra je lichaam zich veilig voelt.

Kees helpt je het natuurlijke herstelvermogen van je lichaam opnieuw te activeren. Zijn sessies zijn geschikt voor wie last heeft van chronische stress, burn-out, spanning, slapeloosheid, angst, paniekaanvallen, emotionele overbelasting of trauma-gerelateerde klachten. Veel mensen komen bij Kees wanneer ze vastzitten in hun hoofd, zich los voelen van hun lichaam of moeite hebben met ontspannen.

Met op jouw adem afgestemde aanraking en volledige aanwezigheid helpt Kees je zenuwstelsel herstellen van binnenuit. Elke sessie is zacht, veilig en afgestemd op wat jouw systeem nodig heeft. Of je nu komt om spanning los te laten, beter te slapen, weer contact te maken met jezelf of ruimte te geven aan wat zwaar voelt, alles is welkom.

Waarom klanten voor Kees kiezen:
- Een gevoel van diepe veiligheid en oprechte aandacht
- Behandelingen die lichaam en geest van binnenuit kalmeren
- Een persoonlijke, belichaamde benadering vanuit kennis van het zenuwstelsel
- Ondersteuning bij stress, vermoeidheid, angst, slaapproblemen en traumaverwerking

My name is Charline Rattoni, I am French and a certified Shiatsu practitioner. I combine Shiatsu with a natural healing gift passed down through my family, with the ability to read the soul and the body to release pain, unblock emotions, and support women and men through fertility, trauma, stress, pregnancy, menopause, and chronic conditions.